<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[My Site]]></title><description><![CDATA[My Site]]></description><link>https://www.thecoastalhelper.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 29 May 2026 19:09:25 GMT</lastBuildDate><atom:link href="https://www.thecoastalhelper.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Why small tasks often take up the most headspace]]></title><description><![CDATA[Running a business rarely feels like managing just one job. Alongside the bigger responsibilities that demand your expertise and attention, there’s a steady stream of smaller tasks quietly competing for space in your mind. Emails waiting for replies, calendar changes, document formatting, admin updates, chasing information, keeping systems organised — none of it feels particularly significant on its own, yet together it can become surprisingly draining. The challenge is not always the time...]]></description><link>https://www.thecoastalhelper.com/post/why-small-tasks-often-take-up-the-most-headspace</link><guid isPermaLink="false">6a045a5b2fe6e98eed4718ef</guid><pubDate>Wed, 13 May 2026 11:43:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/aebcdb_5985cc9119704cf6b5e73a7cf9ce8ada~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>thecoastalhelper</dc:creator></item></channel></rss>